Welcome to LivftingLife! This blog for the home goer, gym junkie, or occasional fitness enthusiast who loves food and having a drink. It’s all about progress, not perfection. I will talk about wellness, motivation, workouts, and product reviews. If you like what you see hit that subscribe button and follow us on Instagram and Facebook. Enjoy!
LivftingLife.com strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
LivftingLife.com is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in any exercises described on this website, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LivftingLife.com from any and all claims or causes of action, known or unknown, arising out of LivftingLife.com’s negligence.